![]() There have been many articles on the web recently about the practice of nude yoga. The Kundalini style of yoga is a style designed to “awaken and release” an inner energy that practitioners of this style believe is located at the base of the spine. ![]() Vinyasa is the name given to a flowing style of yoga where participants move fluidly from one posture to the next. For the uninitiated hatha is the umbrella name for all styles of yoga. The yoga is a a mix of kundalini and hatha vinyasa styles of yoga. Presented by a bone fide yoga teacher Jennifer Kries the Yoga Undressed series provides three levels of of clothes free yoga instruction and practice a beginner level, intermediate, advanced and a partner practice. Into that void comes the Yoga undressed Series of videos. ![]() However, much of the clothes free yoga links to be found on the Internet are either not really about yoga (you know what I mean) or is yoga presented by models rather than genuine yoga teachers or practicitioners. ![]()
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